Services & Rates

DeStress and Relax Massage

Often called a Swedish massage, the DeStress and Relax massage begins with the familiar Swedish and incorporates other modalities as needed. This can include; gentle stretching, momentary trigger point, and more. This is recommended for those in need of general bodily maintenance, high stress jobs, headaches, insomnia, and more. 

*Please note: all appointments have 10 minutes of check-in and assessment time plus 5 minutes of check-out time included

Book Now

Muscular Alignment

This session begins with a postural assessment and goes from there. Several different tools and modalities, including  neurostem therapy, trigger point therapy, active and passive stretching, myofascial release, and more are used.  This type of bodywork can seem more like physical therapy* than a massage. This is recommended for those with specific issues to be addressed, restrictions in movement, and chronic, stubborn pain. 

*This is not physical therapy

*Please note: all appointments have 10 minutes of check-in and assessment time plus 5 minutes of check-out time included

Book Now

Prenatal Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

*Please note: all appointments have 10 minutes of check-in and assessment time plus 5 minutes of check-out time included

Book Now

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

*Please note: all appointments have 10 minutes of check-in and assessment time plus 5 minutes of check-out time included

Book Now

Deep Tissue Massage

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. This massage is not necessarily done with heavy pressure and is not often painful

*Please note: all appointments have 10 minutes of check-in and assessment time plus 5 minutes of check-out time included

Book Now

Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

*Please note: all appointments have 10 minutes of check-in and assessment time plus 5 minutes of check-out time included

Book Now

The Back Rub

Just a good old fashioned back rub, but it lasts longer than 10 minutes and is done by a professional.

*Please note: all appointments have 10 minutes of check-in and assessment time plus 5 minutes of check-out time included

Book Now